Change is a good thing. Metamorphocise.
...but don't just take our word for it. Read these success stories from actual clients.
Florence
Age: 82
Goal: Good Health
I’ve been with Melissa 20 years and consider her ‘tops’ as a trainer. She’s everything for her clients – knowledgeable, encouraging and most of all, accommodating. —Florence
For years, Florence began her workout at 6:30 a.m. Now that she’s
retired, she lets the rest of the city tackle the crowded commute, choosing
mid-morning to start her routine. Florence is diligently committed, rain
or shine, three times a week to an exercise program and a trainer that
she dearly loves.
The dedicated senior’s one-on-one workout has not only helped her
rebound from a heart condition but amazingly, gain a healthier heart –
“10% healthier” she learned at her recent doctor’s visit.
Commitment, however, often has a price. “I drive a long way, almost
20 miles ,” says Florence, “but the trip is worth it.”
“ A lot of people do crazy things to make them happy,” says
the active senior. “I just happen to enjoy doing what I do - working
out for 45 minutes to an hour, three times a week. Metamorphocise is a
really good place, a very clean place. Believe me, I wouldn’t go
anywhere else.”
Age 38
Goal: Weight Loss
Metamorphocise is like a small community gym, like an extension of your family and your neighborhood, with Melissa a huge part of the product. —Sylvia
Getting to Metamorphocise is enjoyable for Sylvia, a short two-block walk.
Starting a workout at 6:30 a.m. isn’t quite as appealing. The businesswoman,
who had struggled with weight loss for several years, backsliding with
quick fixes and plans, has finally found a place and a trainer that works.
“Melissa helps you stay on the ‘straight and narrow’
not only with exercise but also with your food choices. She’s a
firm believer in writing down what you eat and though it’s hard
to do, it really makes a difference.” It’s that commitment
and accountability that’s enabled Sylvia to revamp her wardrobe.
“This past weekend I threw out half my closet! But there’s still one goal for me —a flat stomach —and finally, I believe it’s approachable.” Sylvia is well on her way —in one year reducing from a size 14 to an 8.
Age 52
Goal: Muscle Gain/Strengthening
It’s easy to find trainers. It’s hard to find good trainers. Thankfully, Melissa has shown me there’s a difference. —David
David knew what he wanted to accomplish, how to
get there was the problem. The 30 something computer programmer started
from ground up at Metamorphocise with no understanding of strengthening
or muscle gain. How it all works together – the cardio, the food,
the exercise – was an education both mentally and physically.
Today, David works out five days a week with health not vanity as his
reason to exercise and gain muscle.
“Melissa has really helped me with the knowledge of strengthening.
Often times, toward the end of the workout, when I’m pushing myself
the hardest I find that’s what I need the most. It’s that
extra, those last 15 minutes that will take you to the next step. “
So why not make your own Success Story? Get started with personal training today!